Luxury blank-lined journals perfect for beginners. Like the 5 Minute Journal but with daily customization. A few guided pages at the beginning of the journal include: - List of Benefits of Journaling - 18 Prompt Ideas - Journal Routine Creator - Journal Habit Tracker - Set long + short-term dreams - Write go-to affirmations. Hardbound with thick linen cover – a durable journal notebook Dimensions: A5 Paper quality: 120 GSM – no ink bleeding 161 blank-lined journal pages One silk bookmark